Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
daniel.aracena
Journal
22 May 20
daniel.aracena's Journal, 22 May 20
daniel.aracena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2020
77.2 kg
Lost so far:
4.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
775 kcal
Fat: 16.40g | Prot: 52.64g | Carbs: 101.64g.
Lunch:
Soprole Queso Rallado Parmesano, Van Camp's Atún en Agua, Carozzi Fideos Integrales.
Snacks/Other:
Alfajor de Maicena.
more...
2652 kcal
Exercise:
Driving - 2 hours, Watching TV/Computer - 7 hours and 8 minutes, Desk Work - 2 hours and 21 minutes, Resting - 4 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
daniel.aracena's Weight History
View Complete History