Weigh In record (no journal entry) for 22 May 2020
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73.4 kg
Lost so far: 4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 26.02g | Prot: 37.34g | Carbs: 150.26g.
Breakfast: Brie (Käse), Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Haferflocken mit Früchten. Lunch: Brie (Käse). Dinner: Pfirsiche, Tomaten. more...
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Losing 2.8 kg a Week
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