Weigh In record (no journal entry) for 22 May 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 55.26g | Prot: 68.24g | Carbs: 168.16g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Gomes da Costa Patê de Sardinha, Bauducco Torrada Integral, Rúcula, Subway Tomate, Gomes da Costa Patê de Sardinha com Tomate, Visconti Pão de Forma Integral. Dinner: Ovo Frito, Batatas Fritas (Inalterado, com Sal, Congelado), Hellmann's Maionese, Sadia Mussarela, Pães de Hambúrguer ou Cachorro Quente, Swift Carne Moída de Patinho . Snacks/Other: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integra, Chá Pré-Adocicado com Açucar. more...
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2326 kcal
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Exercise:
Air Climber - 30 minutes, Yoga - 18 minutes, Cleaning - 30 minutes, Hiking - 40 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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dani felice's Weight History
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