Weigh In record (no journal entry) for 22 May 2020
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121.7 kg
Lost so far: 7.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 35.01g | Prot: 53.70g | Carbs: 159.53g.
Breakfast: 7-Eleven French Vanilla Cappuccino. Dinner: Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). more...
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Losing 0.5 kg a Week
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