tatyanafry's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

52 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

786 kcal

Fat: 32.17g | Prot: 31.94g | Carbs: 97.43g. Breakfast: Легко Батончик Мюсли Злаковый Кокосовый. Lunch: Вареное Яйцо, Банан, Кефир 2,5%. Dinner: Оливковое Масло, Огурец (с Кожурой), Зеленый Лук, Морковь. Snacks/Other: Кефир 2,5%. more...

1392 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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tatyanafry's Journal, 22 May 20

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tatyanafry's Weight History