Weigh In record (no journal entry) for 22 May 2020
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57.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 114.71g | Prot: 63.56g | Carbs: 25.24g.
Lunch: Hands Off My Chocolate Seriously Dark, Mennel Fromage Frais Battu, Milsani Aldi Slagroom (Erika+Luna), Cremette (Erika) Zuivelspread Naturel (Erika), Sunny Naturals (Erika) Psyllium Vezels (Erika), Walden Farms Strawberry Syrup, Lidl Royal Mix Noten. Dinner: Kühne Dijon Mosterd, Jumbo Olijfolie Mild, 2BSlim Ketchup, Sau'cee (Erika) Belgische Mayonnaise, EGETÜRK AVCI (Erika) Turkse Runderworstjes (Erika), Groenten Pompoen (Erika+Luna). Snacks/Other: Body&Fit Smart Proteïne Drank "Raspberry" (Erika+Luna), Lenny & Larry's AMB (Erika) Keto Cookie AMB (Erika). more...
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Gaining 0.2 kg a Week
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