Weigh In record (no journal entry) for 22 May 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 45.13g | Prot: 54.34g | Carbs: 264.56g.
Breakfast: Brüggen Copos de Avena, Dolce Gusto Café con Leche, Aceitunas Verdes, Melón , Naranjas, Hacendado Queso Fresco Batido Desnatado 0%, Plátano, Hacendado Pan de Fibra y Sésamo . Lunch: Plátano, Pan de Pueblo, Pestiño, Auchan Galleta María Integral, Principe Galleta Chocolate, Reina Tarta de Queso, La Sirena Berenjena Rellena de Carne. Dinner: Hacendado Palomitas de Maíz, Naranjas, Telepizza Pizza Barbacoa (Mediana), Risi Gusanitos. more...
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1582 kcal
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Exercise:
Running - 10/kph - 4 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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proiliberis's Weight History
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