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55.4
점심, 애플파이먹고 1시간후 혈당 206ㅠㅠ
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55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 104.28g | Prot: 54.91g | Carbs: 70.39g.
Breakfast: Avocado, Chicken Meat and Skin (Roasting) , Organic Valley Ghee Butter, Coffee, Extra Virgin Olive Oil, Vegetable Beef Soup (Home Recipe), NOW MCT OIL, Butter (Salted). Lunch: Cooked Rice, Bionaturae Organic Extra Virgin Olive Oil, Grilled Fish, Apple Pie. Dinner: Butter, Black Tea, Butter (Salted). more...
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steady weight
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dear zebra's Weight History
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