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HANAAMG
Journal
25 May 13
HANAAMG's Journal, 25 May 13
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Weigh In record (no journal entry) for 25 May 2013
71.9 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2013:
1128 kcal
Fat: 15.77g | Prot: 14.97g | Carbs: 68.58g.
Breakfast:
完熟ホールトマト, スクランブルエッグ, レタスのサラダと野菜盛り合わせ(トマトとニンジンを含む).
Dinner:
ペペロンチーノ, スーパードライ, バーボン.
Snacks/Other:
塩ふりクラッカー.
more...
2091 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 3 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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HANAAMG's Weight History
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