Weigh In record (no journal entry) for 22 May 2020
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116.8 kg
Lost so far: 1.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 26.36g | Prot: 37.30g | Carbs: 98.00g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Joker Jus d'orange, Primevère Tartine Doux. Lunch: Jambon Cru, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Petit Pois Carotte , La Boulangère Pain de Mie Complet, Delisse Yaourt Brassé Nature 0%. Dinner: Tomates Cerises, Coca-Cola Coca-Cola Zéro (Canette), Radis, Carottes, Baguette, Jack Daniel's Whisky, Cora Petit Brie. more...
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Losing 1.4 kg a Week
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