Weigh In record (no journal entry) for 22 May 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 58.68g | Prot: 120.13g | Carbs: 133.97g.
Breakfast: Яйцо, Увелка Кукурузная Каша на Воде . Lunch: Картофель Тушеный с Мясом. Dinner: Простоквашино Сметана 10%, Помидоры, Салат из Капусты и Огурца, Рыба на Пару, Брокколи. Snacks/Other: Рыба на Пару, Творог 5%, Snickers Minis. more...
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Gaining 0.2 kg a Week
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antonovaNY86's Weight History
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