Weigh In record (no journal entry) for 22 May 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 46.98g | Prot: 114.04g | Carbs: 107.88g.
Breakfast: 7-11 雙蔬鮪魚御飯糰, Myprotein 蛋白格蘭諾拉麥片, 荷包蛋, 義美 馬芬堡, 小黃瓜, Myprotein 草莓奶油, 甜椒. Lunch: 炒空心菜, 天貝, 雞胸肉, 活力猴 無糖花生醬. more...
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steady weight
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fightingwecanmakeit's Weight History
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