Weigh In record (no journal entry) for 22 May 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 50.41g | Prot: 101.21g | Carbs: 148.60g.
Breakfast: 한채 건강95 곤약 잡곡밥, 칠갑농산 면비빔장, 해초누들 해초국수, 건새우볶음, 아몬드, 병아리 콩, 단호박구이, 계란후라이, 수제발아통밀 밀스틱, 두부, 굽네치킨 훈제닭가슴살, 방울 토마토, 진미채볶음, 씨앗호떡, 팥빵. more...
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Losing 2.5 kg a Week
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daeun kang's Weight History
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