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空腹，拉完以后
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79.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 55.14g | Prot: 100.54g | Carbs: 211.83g.
Lunch: 炒鸡蛋, 番茄汤, 纽仕兰 纯牛奶, 紫薯. Dinner: 可口可乐 零度可乐, 甜玉米, 番茄汤, 清蒸桂鱼, 冬瓜, 白飯. Snacks/Other: 五芳斋 粽子, 肯德基 奥尔良鸡翅, 油炸虾（加面粉或是面包糠）, 双汇 玉米热狗肠, 李子园 牛奶乳饮料, 咖啡. more...
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2349 kcal
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Exercise:
走跑 - 1 hour and 31 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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