ludmila ana's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
56.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
540 kcal Fat: 10.58g | Prot: 12.69g | Carbs: 105.15g.   Breakfast:  Azúcar,  Té (Infusión). Lunch:  Peras. Dinner: Si Diet Edulcorante de Mesa,  Té (Infusión). Snacks/Other:  Chipá, La Serenísima Dulce de Leche Repostero,  Zanahoria. more...
1744 kcal Exercise: Running - 10/kph - 37 minutes, Resting - 20 hours and 23 minutes, Sleeping - 3 hours. more...
steady weight



     
 

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ludmila ana's Weight History


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