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雖然緩慢但數字就是每天往下我開心🥳
14天-1.3公斤
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 100.51g | Prot: 76.44g | Carbs: 132.64g.
Breakfast: 金莎 巧克力, 奇比樂 起司餅乾, 義美 鮮奶雞蛋布丁, Costco 牛小排火鍋肉片, 竹筍, 米血糕. Dinner: 頂呱呱 地瓜薯條, 地瓜球, 鴨肉, 海帶, 鹽酥雞. more...
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Losing 0.7 kg a Week
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