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priscy1
Journal
21 May 20
priscy1's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
76.2 kg
Lost so far:
12.2 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
393 kcal
Fat: 7.27g | Prot: 24.48g | Carbs: 62.32g.
Breakfast:
Jugo de Zanahoria, Granola, Ensalada de Frutas.
Lunch:
Nopales, Pepino (Pelado), Lechuga, Bistec de Res.
more...
2656 kcal
Exercise:
Cardio - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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priscy1's Weight History
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