Ellie~~~~~~~~'s Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
55.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1394 kcal Fat: 63.50g | Prot: 62.50g | Carbs: 136.50g.   Breakfast: 乳品類(全脂),  油脂與堅果種子類,  全榖雜糧類(熟飯),  水果類,  豆、魚、蛋、肉類(中脂),  蔬菜類. Lunch:  乳品類(全脂),  水果類, 豆、魚、蛋、肉類(中脂),  油脂與堅果種子類,  蔬菜類,  全榖雜糧類(熟飯). more...
Gaining 1.4 kg a Week

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Ellie~~~~~~~~'s Weight History


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