Weigh In record (no journal entry) for 22 May 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 63.50g | Prot: 62.50g | Carbs: 136.50g.
Breakfast: 乳品類(全脂), 油脂與堅果種子類, 全榖雜糧類(熟飯), 水果類, 豆、魚、蛋、肉類(中脂), 蔬菜類. Lunch: 乳品類(全脂), 水果類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類, 全榖雜糧類(熟飯). more...
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Gaining 1.4 kg a Week
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Ellie~~~~~~~~'s Weight History
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