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Wooohoo !! Hopefully this has me back on track !!
Last wknd I totally fell off the wagon .. I got drunk , had sweet pastry ( multiple times ) that’s more then I go back for sex 😂! But short story is I had a weak few days .. and I getting back ON the wagon is harder mentally ... so don’t do it to yourself PPL ! Anyway yay for a decent drop 🙏🙏
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92.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 98.10g | Prot: 88.01g | Carbs: 13.94g.
Lunch: Schweppes Diet Indian Tonic Water, Kale , Coles Tasty Cheddar Shredded, Coles Chicken Mince, Coles Thickened Cream, Egg, Primo Chorizo. more...
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Losing 7 kg a Week
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