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みふか
Journal
22 May 20
みふか's Journal, 22 May 20
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体脂肪率24.4%
57.3 kg
Lost so far:
1.1 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
102 kcal
Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
more...
1666 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 6.3 kg a Week
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みふか's Weight History
View Complete History