Weigh In record (no journal entry) for 21 May 2020
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 45.80g | Prot: 87.02g | Carbs: 20.91g.
Lunch: Manteiga (com Sal), Frimesa Banha de Porco, Alface Americana, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates Cereja, Abobrinha, Hortifruti Patinho Moído . Dinner: Hortifruti Patinho Moído , Frango Desfiado, Manteiga (com Sal), Ovo (Inteiro), Bacon. Snacks/Other: Morangos Congelados Não Adocicado, Frimesa Leite Semi Desnatado, MP Combat Whey Protein Baunilha, Banana Prata. more...
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1853 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mell.lanie's Weight History
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