Weigh In record (no journal entry) for 22 May 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 24.38g | Prot: 30.46g | Carbs: 61.11g.
Breakfast: Petis, Tahu Goreng, Tempe Mendoan, Nasi Putih, Sayur Lodeh, Finna Food Sambal Terasi Uleg. Dinner: Finna Food Sambal Terasi Uleg, Tahu Isi, Sayur Lodeh, Nasi Putih. more...
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steady weight
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wahyurobiah's Weight History
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