@miyogaom's Journal, 21 May 20

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pero me voy a tomar unas birras hoy, ainssssss

58.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1612 kcal

Fat: 56.00g | Prot: 85.59g | Carbs: 95.82g. Lunch: Baguette, Queso Manchego, Queso Azul o Roquefort, Filete de Ternera. Dinner: Guacamole, Guacamole, Hacendado Salchichas Frankfurt. Snacks/Other: Sandía, Cerveza Normal. more...

1558 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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@miyogaom's Journal, 21 May 20

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@miyogaom's Weight History