Weigh In record (no journal entry) for 21 May 2020
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81.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 60.46g | Prot: 34.84g | Carbs: 68.74g.
Dinner: Onions, Indian Flatbread Naan, Kohinoor Paneer Makhani. Snacks/Other: Dairyland 3.25% Homogenized Milk. more...
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Losing 0.9 kg a Week
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deesharm's Weight History
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