Weigh In record (no journal entry) for 14 May 2020
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111.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 15.44g | Prot: 86.67g | Carbs: 192.87g.
Breakfast: Suco de Cajá, Suco de Couve com Limão, Ovo Frito, Tapioca. Lunch: Quero Feijão Carioca , Sadia Filezinho de Frango, Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Café com Leite Integral, Sadia Filezinho de Frango, Cuscuz (Cozido). Snacks/Other: Bauducco Torrada Integral, Suco de Acerola. more...
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alexpadilha's Weight History
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