Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cleidelfagundes
Journal
21 May 20
cleidelfagundes's Journal, 21 May 20
cleidelfagundes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2020
65 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 May 2020:
942 kcal
Fat: 47.85g | Prot: 65.90g | Carbs: 67.02g.
Breakfast:
Queijo Minas, Tapioca.
Lunch:
Carne de Porco do Lombo (Lombo, Magra), Abobrinha Refogada, Banana Prata, Salada de Folhas.
Dinner:
Piracanjuba Leite Desnatado, Abacate.
more...
1774 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cleidelfagundes's Weight History
View Complete History