cleidelfagundes's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

65 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2020:

942 kcal

Fat: 47.85g | Prot: 65.90g | Carbs: 67.02g. Breakfast: Queijo Minas, Tapioca. Lunch: Carne de Porco do Lombo (Lombo, Magra), Abobrinha Refogada, Banana Prata, Salada de Folhas. Dinner: Piracanjuba Leite Desnatado, Abacate. more...

1774 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cleidelfagundes's Journal, 21 May 20

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cleidelfagundes's Weight History