Weigh In record (no journal entry) for 21 May 2020
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 57.84g | Prot: 49.55g | Carbs: 84.75g.
Breakfast: Lacta Chocolate Intense 60% Menta, Castanhas de Caju, Leite Integral. Lunch: Scala Mussarela, Omelete ou Ovos Mexidos. Dinner: Hambúrguer Caseiro, Aviação Manteiga com Sal, Brócolis, Cenouras Cozidas, Mandioquinha, Scala Mussarela. Snacks/Other: Banana Prata, Canela, Banana Prata. more...
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2181 kcal
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Exercise:
Hiking - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Helô Rosa's Weight History
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