Rebekah Lynn's Journal, 21 May 20

Sick 🤧 Nothing serious just a rough head cold.
66.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1306 kcal Fat: 57.35g | Prot: 45.72g | Carbs: 159.13g.   Breakfast: Simply Grapefruit 100% Grapefruit Juice. Lunch: Butter, Good to Dough Enriched White Bread , Blueberries,  Egg, CVS Chocolate Covered Cashews. Dinner: Papa John's 14" Thin Crust Pizza - Cheese. Snacks/Other: Kroger Lowfat 2% Milk, Quaker Instant Oatmeal - Strawberries & Cream. more...
Losing 0.3 kg a Week

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Comments 
Hope you feel better soon 
21 May 20 by member: tcunbeliever
Thank you! I already feel much better ♥️ 
21 May 20 by member: Rebekah Lynn
Feel better. Colds are horrid. 
21 May 20 by member: tatauu22
Thanks! They definitely make you appreciate the healthy days that's for sure 
21 May 20 by member: Rebekah Lynn
Be well - a lot of people have allergies, too. 
21 May 20 by member: HCB
HCB- I had wondered if it could be that because my grandparents were both allergic to cedar, and my husband and I cut down a cedar tree this last weekend.  
21 May 20 by member: Rebekah Lynn
Yes, allergies can fill up the head with mucous and then we cough it out 
21 May 20 by member: HCB
Feel better soon 
22 May 20 by member: lynnmead1963

     
 

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Rebekah Lynn's Weight History


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