Weigh In record (no journal entry) for 21 May 2020
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76.5 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 24.42g | Prot: 141.15g | Carbs: 147.18g.
Breakfast: BC Duraznos, ENA True Made Whey Protein, Fargo Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . Lunch: Alicante Sopa Lista Light, BC Duraznos, Zapallo Hervido, Ossobuco. Dinner: La Campagnola Atún al Natural, Clara de Huevo, Lomo de Cerdo Cocido, Zapallo Hervido, Tomates, Pimientos Verdes. Snacks/Other: ENA True Made Whey Protein, Tregar Leche Parcialmente Descremada, Granix Copos de Maíz. more...
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Gaining 0.7 kg a Week
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franvelert's Weight History
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