Weigh In record (no journal entry) for 21 May 2020
|
77.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 32.78g | Prot: 57.78g | Carbs: 16.61g.
Breakfast: Banana Prata, Walmart Queijo Mussarela, Ovo Frito sem Gordura. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Torresmo, Coxa de Frango no Forno, Grelhada ou Assada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alanaramos's Weight History
|