Weigh In record (no journal entry) for 21 May 2020
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94 kg
Lost so far: 5.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 27.60g | Prot: 41.03g | Carbs: 191.11g.
Breakfast: Zumo de Naranja Natural, Hacendado Atún Claro al Natural, Tomates Rojos, Bonarea Biscotes Integrales. Lunch: Salsa de Tomate, Hacendado Espaguetis. Dinner: Rúcula, Huevo Escalfado, Bonarea Crema de Puerro. Snacks/Other: Vinagre, Azucarera Azúcar Blanco, Leche (Leche Entera), Fresas. more...
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steady weight
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