elimarq's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
114.8 kg Lost so far: 25.2 kg.    Still to go: 46.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
253 kcal Fat: 9.49g | Prot: 20.69g | Carbs: 15.81g.   Breakfast: El Puente Queso por Salut Descremado, Primer Precio Tostadas Light 0%Grasas Trans, La Serenísima Leche Descremada. Lunch:  Champiñones, La Serenísima Queso Sardo,  Espinacas,  Pescado Frito. more...
Gaining 1.0 kg a Week

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elimarq's Weight History


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