Weigh In record (no journal entry) for 21 May 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 53.15g | Prot: 84.97g | Carbs: 231.52g.
Lunch: Oeuf sur le Plat, Senseo Café Classique , Maître Prunille Amandes Grillées sans Sel, Tomates, Biothentic Graines de Lin Brun, Haricots Rouges (sans Sel, Cuits, Bouillis), Pois Chiches Secs Cuits, Carottes, Carrefour Vermicelles. Dinner: Basilic, Pois Chiches Secs Cuits, Haricots Rouges (sans Sel, Cuits, Bouillis), Échalotes, Graines de Chia Séchées, Citron, Danone Gervita Nature , Jambon, Tomates, Brocoli, Carottes, Auchan Salade Iceberg. Snacks/Other: Pommes Granny-Smith , Porc Haché (Cuit). more...
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2052 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Marianne987's Weight History
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