Weigh In record (no journal entry) for 21 May 2020
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70.8 kg
Lost so far: 25.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 49.03g | Prot: 68.74g | Carbs: 105.85g.
Breakfast: Biscotti al grano saraceno, Sole Latte Parzialmente Scremato, Mandorle Dolci, Secche (Inran). Lunch: Pasta di Semola, Zucchine (Scure), Bovino Adulto Costata (Inran), Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Ciliegie. more...
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Gaining 1.8 kg a Week
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danytirry's Weight History
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