Weigh In record (no journal entry) for 21 May 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 19.19g | Prot: 17.44g | Carbs: 31.27g.
Breakfast: Çay (Demlenmiş), Domatesler, Haşlanmış Yumurta. Snacks/Other: Karpuz, Wasa Mild Cheese Sandwich, Doğadan Yeşil Çay(Sade). more...
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Losing 2.1 kg a Week
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busra.ozturk14's Weight History
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