Weigh In record (no journal entry) for 21 May 2020
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65.5 kg
Lost so far: 6.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 94.34g | Prot: 74.94g | Carbs: 197.74g.
Breakfast: Melvit Płatki Ryżowe Błyskawiczne, Pilos Mleko 3,2%. Lunch: Piątnica Serek Wiejski Wysokobiałkowy, Truskawki. Dinner: Ciasto, Karkówka Smażona, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Masło, Ojcowa Wędzarnia Pasztetowa Wędzona, Pomidory, Oskroba Chleb Wiejski. more...
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2070 kcal
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Exercise:
Grocery Shopping - 3 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Natarka99's Weight History
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