dragana.r's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

51 kg Lost so far: 0.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1696 kcal

Fat: 75.51g | Prot: 78.90g | Carbs: 175.39g. Breakfast: ESN Micellar Casein Iced Latte, Natumi Hafer Glutenfrei, Mangos. Lunch: Gemüse Grillen, Reis (Gekocht), Paniertes Schnitzel. Dinner: Pizza Thunfisch, Pizzaschnecke, Gemischter Salat mit Dressing. Snacks/Other: Low Carb Süßkartoffel Brownies. more...

1533 kcal

Exercise: Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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dragana.r's Journal, 21 May 20

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