Weigh In record (no journal entry) for 21 May 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 48.37g | Prot: 91.67g | Carbs: 200.28g.
Breakfast: Pane Bianco, Lipton Yellow Label Tea, Esselunga Top Miele. Lunch: Camoscio d'Oro Fette Morbidissime, Pane Bianco, Rio Mare Tonno al Naturale, Bonduelle Cannellini, Rio Mare Tonno al Naturale, Indivia Belga, Vino Rosso da Tavola, Peperoni Arrostiti. Dinner: Mele Fuji, Vino Rosso da Tavola, Coop Salame Campagnolo, Pane Bianco, Dulano Pancetta Salmistrata, Ricotta, Orecchiette. Snacks/Other: Gelsi. more...
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Gaining 0.7 kg a Week
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