Weigh In record (no journal entry) for 24 May 2013
|
57.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 31.10g | Prot: 70.75g | Carbs: 111.79g.
Breakfast: Sandwich Thins, Pechuga de Pavo Finas Lonchas, Queso Cremoso Light para Untar, Café con Leche Descremada, Pepino (Pelado), Sal, Pimienta Negra, Tomates. Lunch: Atún Claro Natural, Tortilla de Espinacas, Pimientos del Piquillo Asados Enteros, Tomates, Cebollas, Pepinillos Extra en Vinagre, Vinagre, Canonigos, Aceite de Oliva, Sal. Dinner: Plátano, YOGUR con CEREALES. Snacks/Other: Avellanas, Yogur Bífidus Activo. more...
|
|
1784 kcal
|
Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Driving - 30 minutes, Standing - 3 hours, Sitting - 8 hours. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|