Weigh In record (no journal entry) for 21 May 2020
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117 kg
Lost so far: 1.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.95g | Prot: 60.49g | Carbs: 117.71g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux, Joker Jus d'orange. Lunch: Jean Hervé Sirop d'agave, Delisse Yaourt Brassé Nature 0%, La Vache qui rit La Vache Qui Rit Légère, La Boulangère Pain de Mie Complet, Carottes, Saumon, Courgette, Concombre (Pelé), Tomates. Dinner: Andros Compote Pomme Fraise, Lidl Saumon, Courgette, La Vache qui rit La Vache Qui Rit Légère, Baguette, Gayelord Hauser Shirataki de Konjac. more...
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Losing 0.5 kg a Week
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