Weigh In record (no journal entry) for 21 May 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 11.19g | Prot: 95.61g | Carbs: 28.08g.
Breakfast: Hornimans Poleo Menta, RealValle Pechuga de Pavo Reducido en Sal, Nespresso Café Capsulas, Café Espresso, Milbona Leche Fresca Desnatada. Lunch: Lidl Cintas Marinadas de Pechuga de Pavo, Activia Yogur Natural 0%, Hacendado Salvado de Avena, Carrefour Queso Fresco Batido Desnatado 0%. Dinner: Aldi Jamón Cocido Extra la Tabla de Aldi, Royal Gelatina 0%, Clara de Huevo, Huevo. more...
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Losing 5.6 kg a Week
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missiffu's Weight History
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