Weigh In record (no journal entry) for 21 May 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 59.68g | Prot: 54.41g | Carbs: 93.96g.
Lunch: Chicken or Turkey Salad. Dinner: Beef Fried Rice. Snacks/Other: Plum. more...
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Gaining 3.5 kg a Week
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cloudinpants's Weight History
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