Weigh In record (no journal entry) for 21 May 2020
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65.5 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 66.05g | Prot: 63.91g | Carbs: 17.47g.
Breakfast: Naturpan Pan de Proteinas, Lurpak Mantequilla Ligeramente Salada. Lunch: Hacendado Yogur Griego Natural, Aceite de Oliva Extra Virgen, Col, Bonarea Fricando. Dinner: Consum Salmorejo, Hacendado Contramuslo de Pollo Deshuesado. more...
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Losing 1.4 kg a Week
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