Weigh In record (no journal entry) for 21 May 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 25.82g | Prot: 43.85g | Carbs: 74.61g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Limón, Dolce Gusto Café con Leche. Lunch: Hacendado Pan de Fibra y Sésamo , Vino Rosado, Patatas Cocidas, Merluza Plancha, Ensalada Mixta, Aceitunas Verdes. Dinner: Plátano. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
proiliberis's Weight History
|