Weigh In record (no journal entry) for 21 May 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 10.84g | Prot: 17.34g | Carbs: 55.82g.
Breakfast: 荷包蛋, 活力猴 無糖花生醬, 快樂牛 快樂牛乾酪切片, 義美 馬芬堡, 香蕉. more...
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Losing 0.7 kg a Week
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fightingwecanmakeit's Weight History
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