manja1273's Journal, 24 May 13

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Weigh In record (no journal entry) for 24 May 2013

71.7 kg Lost so far: 2.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2013:

1224 kcal

Fat: 46.99g | Prot: 57.61g | Carbs: 142.47g. Breakfast: Gouda Leicht, Nippon, Banane, Müsliriegel Cranberry, Kaffee mit Milch. Dinner: Kartoffelsalat in Essig & Öl, Schweineschnitzel Paniert und Gebraten. Snacks/Other: Graf Metternich Wellness Holunderblüte. more...

2014 kcal

Exercise: Shopping - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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manja1273's Journal, 24 May 13

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manja1273's Weight History