Weigh In record (no journal entry) for 21 May 2020
|
50.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 53.50g | Prot: 59.13g | Carbs: 118.96g.
Lunch: Курага, Мой кофе, Мясной Рулет из Курицы или Индейки. Dinner: Булочка, Nina Farina Тараллини Классические, Брынза, Мой кофе. Snacks/Other: Snickers Snickers , Сок Мультифрукт. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|