Weigh In record (no journal entry) for 21 May 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3527 kcal
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Fat: 200.31g | Prot: 297.70g | Carbs: 127.79g.
Dinner: 全聯 金針菇, 好歡螺 螺螄粉-調料包, 青江菜, 好菇道 美白菇, 腐竹, 全聯 豬里肌火鍋肉片. Snacks/Other: 麗滋 餅乾, RITZ 美式炭烤蘇打餅, 蜜蘭諾 黑巧酥. more...
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Losing 12.6 kg a Week
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