Weigh In record (no journal entry) for 21 May 2020
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 59.17g | Prot: 48.10g | Carbs: 109.93g.
Lunch: 莓果燕麥, 光泉 無糖優格, 草莓, 蘋果. Dinner: 蜂蜜檸檬水, 雞肉, 雞蛋（整個）, 紀文 章魚竹輪, 玉米, 7-11 鮭魚豆腐味噌湯, 煮熟的椰菜花（烹飪中不加油）. Snacks/Other: 無糖豆漿, 甜甜圈（巧克力外層或糖霜）. more...
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Losing 0.1 kg a Week
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akitsueee's Weight History
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