Weigh In record (no journal entry) for 21 May 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 8.56g | Prot: 59.81g | Carbs: 43.18g.
Breakfast: Costco 里肌火腿, Apple. Lunch: 7-11 雞肉飯飯糰. more...
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Losing 0.2 kg a Week
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atozehello's Weight History
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